Trying those pre-commute runs. Succeeded on Wednesday and Thursday. Succumbed to the warmth of bed and the Mr. today.
Not to excuse self, but am feeling stronger. Definitely stronger.
Friday, February 26, 2010
Sunday, February 21, 2010
Getback
9:30 am in Minneapolis.
15 degrees F. Very sunny.
5k with the Mr. My 2nd day of recovery run. Notice the Mr. putting his running watch on. Rarely does. Am worried.
Yes, the Mr. sets out to chase his old high school time.
My 2nd day of recovery run. Mind you.
In the end, not too bad. Much better than yesterday. Up early tomorrow for a pre-work solo quickie.
Saturday, February 20, 2010
Recovery Run
10 am in Minneapolis.
17 F degrees. Overcast.
Embarrassingly painful 5K with the Mr.
Nearly 2 weeks of bodily discomfort. Stupid pills. Stupid hormones
So difficult to build up strength through training. So easy and fast to get soft.
Get back up. Go. June 6th. 21K in 1:45.
Saturday, February 13, 2010
Willing The Body
9:30 am in Minneapolis.
10 degrees F. Overcast.
Awkward 5k with the Mr.
Last night's fog crystallized on tree branches, on pine needles.
A magical scenery.
Unfortunately, body refuses to get moving. Lingering side effects of new birth control pills.
The Mr. kindly slows his pace to match.
Hoping for body to kick back into its normal sense soon.
Wednesday, February 10, 2010
Post-time-off / Pain
10 am in Minneapolis.
7 degrees F, very sunny.
Embarrassingly painful 5K.
Took nearly a week off because of wet snow and new job.
Feeling slightly out of shape. In pain from switching birth control pills.
Post-run yoga stretch. Tried to remember moves from Cindy's class at Bryn Mawr.
Always something to take away from an all-women's education.
Wednesday, February 3, 2010
Beginning of
9 am in Minneapolis.
5 degrees F. Very sunny.
Quick solo 5K while the Mr. sleeps.
Setsubun today. Lunar new year.
Negativity out. Happiness in.
Internship starts tomorrow. Ponder about getting back on Ph.D.
Still too early to act. Too scared to.
Tuesday, February 2, 2010
Signed Up
Rest day in Minneapolis.
Registered for Medtronic Twin Cities Marathon, October 3, 2010.
Also registered for this year:
Minneapolis Half Marathon - June 6
Minneapolis Duathlon - August 29
Monster Dash Half Marathon - October 30
Training goal #1: safely finish the full marathon.
Training goal #2: complete the June half marathon under 1:45 to qualify for a spot in Corral 1 at the full marathon.
Much to work on.
Patience, diligence, honesty to the body and the mind.
Monday, February 1, 2010
Finding Zen
9 am in Minneapolis.
10 degrees F.
Light snow and wind.
Solo run around 2 lakes. About 7 miles.
Slow, steady.
Body holds up well, thanks to steamed milk and banana.
Too much on mind.
Drama involving an old friend. A trusted friend.
Just when you think you know someone...
Pounding the snow- and ice-packed pavement to quiet the mind.
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