Temp: 4 F
Wind chill: -15 F
A much needed long(ish) run. Lake of the Isles and Calhoun - roughly 6 miles.
Quads a bit tight. Hips back to normal from a fall 2 days ago.
Eyelashes freeze. Face remains cold. Fingers OK but backs of hands cold.
Sunny. Snow and sun very bright. Must find goggles at mom's.
Path between the lakes covered with sheets of ice. Yaktrax on mind again.
A big runner's high after the run - funny - when stretching.
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